Saturday, August 12, 2006

What's next

I plan to reach my goal weight (63kg or 9st12lb) in the next couple of weeks, but this is all a bit of a ploy to get my body fat down. From then, I hope to build up some muscle (which undoubtedly means my weight will go up)...
As for Weight Watchers, this means I'll be going into the maintenance phase, where I'll get more points to play with per day, and it's just a case of working out how much you can eat without gaining or losing...

0 Comments:

Post a Comment

<< Home